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    • About us
    • Services
    • Fees
    • Partners
    • Resources
    • Contact / Enquire
https://img1.wsimg.com/isteam/ip/a5d79430-46c4-4da3-b3bf-42fd0eaf
  • About us
  • Services
  • Fees
  • Partners
  • Resources
  • Contact / Enquire

Resources

Welcome to our free resource library

We originally created these handouts and applications to support our own clients with clear, practical and evidence-informed information. We now decided to share them more widely, hoping they may also benefit the community and other mental health professionals supporting their clients.

Completely free to access

For everyone, including other mental health professionals

For everyone, including other mental health professionals

You are welcome to view, download and print any of the handouts and applications. There is no payment, subscription or sign-up required.

For everyone, including other mental health professionals

For everyone, including other mental health professionals

For everyone, including other mental health professionals

We are very happy for mental health professionals to use these resources in their practice and share unchanged copies directly with clients—even when providing paid professional care. We simply ask that you do not charge a separate fee for the handouts or the use of any resource.

A small request from us

For everyone, including other mental health professionals

A small request from us

We just ask that you keep our branding and credits in place. Please don’t sell, change, rebrand, republish or upload the handouts or apps elsewhere without written permission—instead, share a link to this page.

A quick note

For everyone, including other mental health professionals

A small request from us

These resources provide general information and are not a replacement for personalised advice, assessment, diagnosis or treatment from a qualified professional. Using or downloading them does not create a psychologist–client relationship with D’Avila Clinical Psychology.

Free Resource Library

Downloads

Download the ZIP file, extract it, then open the HTML file inside in your browser. No installation is required, and your responses stay on your device. 

Values Clarification Exercise (zip)Download

Handouts

Anger Iceberg download
Anxiety download
Behavioural Activation download
Choice Point download
DEAR MAN DOWNLOAD
Depression download
Grounding Techniques download
Naming Emotions download
Sleep Hygiene download
Unhelpful Thinking Styles download
Structured Problem Solving download
Problem Solving Worksheet download
Psychological Trauma download
Urge Surfing download
Window of Tolerance download

JPEG files:

    • About us
    • Services
    • Fees
    • Partners
    • Resources
    • Contact / Enquire

    D'Avila Clinical Psychology

    6/58 Torquay Rd, Pialba QLD 4655, Australia

    0413676689

    We respectfully acknowledge the Butchulla people, the Traditional Owners of this land where we practice. We pay our respects to Elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples.


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